Natural flavor with other natural flavor. No artificial flavors, colors or sweeteners. 19 g whole grain per 50 g serving. Per Pack: 220 calories; 1.5 g sat fat (8% DV); 170 mg sodium (7% DV); 11 g total sugars. Nutrition experts recommend eating 48 g or more of whole grains throughout the day. Contains 8 g total fat per serving. Whole Grain: 19 g per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Enjoy belVita breakfast biscuits as part of a balanced breakfast with a serving of low fat dairy and fruit. A good source of fiber. 4 hrs nutritious steady energy. A delicious start to your morning. Belvita breakfast biscuits are a nutritious, convenient breakfast choice that are baked with selected wholesome grains and deliver nutritious steady energy all morning long. No high fructose syrup. belVitabreakfast.com. SmartLabel. To learn more, visit belVitabreakfast.com. Visit us at: belVitabreakfast.com or call weekdays: 1-800-622-4726. Please have package available. Check out the rest of the belVita family! belVita soft baked. belVita sandwich. Please recycle this carton.